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Table of contents General Introduction Introduction Menstrual Health Common Menstrual Health Problems Pregnancy Stages of Pregnancy Common Pregnancy-Related Ailments Menopause Menopausal symptoms Polycystic Ovary Syndrome (PCOS) Symptoms of PCOS PCOS Management Final Thought General Introduction: The health of an individual woman is often very personal. It covers a variety of issues from physical to emotional…
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Table of contents Introduction Be Mindful and Meditate Keep Moving Challenge Negative Thoughts Set Small Achievable Goals Establish a Routine Build a Support System Practice Self-Compassion Limit Stressors and Triggers Indulge in your Interests and Pleasant Pursuits Seek professional help Conclusion Introduction Depression and anxiety are a couple of the most common mental and emotional…
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Table of contents Introduction What is the mechanism of action of TMS?‘ A step forward in treatment-resistant depression Quick Results with high Efficacy Expectation in TMS Treatment Side and Safety Effects Future Directions Conclusion Introduction The breakthrough concerns behavioral therapy with the Transcranial Magnetic Stimulation (TMS), which is imagined to be the latest remedy for…
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Table of contents Introduction How a Vegetarian Lover’s Diet Safeguards Against Type 2 Diabetes Cardiovascular disease remains the main cause of death Key Nutrients in a Heart-Healthy Vegetarian Diet Make the move: steps towards a plant-based diet The General Well-being Capability of Veggie-Lover Diets Introduction Evidence is piling up that vegan diets prevent both these…
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Table of contents Understanding of Dementia Commonness of dementia Pervasiveness of dementia around the world Sorts of dementia illness The 4 typical Sorts of dementia Dementia side effects Explicit dementia types have particular side effect profiles Dementia causes Dementia causes Difference between delirium and dementia Dementia prevention A dementia conclusion includes an exhaustive assessment Understanding…
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Table of contents Introduction What is virtual training? Great Benefits of Going Virtual Start Your Virtual Training Future Fitness is Virtual Introduction Life has been hectic and fast-paced these days. When can one really take time out to stay fit with workouts? But what if your workout just came to you on any day you…
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Table of contents Introduction Causes of Migraines in Children Symptoms of Migraines in Children Migraine in Children: Treatment Options Techniques for Managing Migraines in Children Therapies for Migraines in Children Herbal Remedies for Migraines in Children Conclusion Introduction Migraines are a common health issue that can cause discomfort in children of all ages. Although migraine…
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Table of contents Introduction Physical Health Troubles Cardiovascular Disease Musculoskeletal Issues Mental Health Disorders Depression and Anxiety Prostate Health issue Vision and Hearing Loss Other Health Concerns Digital Tools for Self-Management Digital Health Problems with Limited Access to Healthcare Prevention and Management: Regular Health Check-Ups Introduction Men, as they age, have to cope with health…
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