Safia Digital Tech and Wellness

Tag: cleaneating

🥗 Filipino Fresh Lumpia: Gut Healing and Belly Fat Reducing Snack

December 9, 2025

General health/wellness, Skin Health/Nutrient/Recipes

Table of contents Introduction Recipe: Ingredients Instructions Why is it gut- and belly-friendly Final thought Introduction 🥗 Contemplating the Filipino snack that is light and flavorful but works wonders in gut health, then partaking of Lumpiang Sariwa (Fresh Spring Rolls) 🌿✨ is part of the solution. Besides being a beautiful feast for the eyes, fresh…
Berry Boost Elixir: A Daily Blend for Gut and Liver Harmony

November 8, 2025

Skin Health/Nutrient/Recipes

Berry Boost Elixir Smoothie According to Harvard: A Daily Beverage for Gentle Gut and Liver Support Detailed Recipe Why This Blend Works To begin with, this energetic liquid brings in nutrients from berries, greens, and seeds; dietary fibers; and natural electrolytes to form one red whirl. Each of these elements plays a small yet significant…

► Necessary Cookies Standard

Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.

None

► Functional Cookies Remark

Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.

None

► Analytical Cookies Remark

Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.

None

► Advertisement Cookies Remark

Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.

None