Tag: StudentStress


  • Digital Stress-Busters: Apps and Tools for Student Wellness

    Table of contents Introduction The Growing Stress Crisis among Students Digital Tools Transiting Stress Management Mindfulness and Meditation Apps AI-Powered Stress Management Chatbots Digital Therapy Platforms Gamification for Stress Relief Apps Wearable Technology for Stress Tracking Integrating Digital Tools with Healthy Habits Challenges and Considerations Conclusion Introduction Students are becoming increasingly stressed in this fast,…